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s4e7 "Scientific Method"
this post was submitted on 02 Sep 2024
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I've had migraines since around 1998, so a good long time now. I've tried quite a few different medications, and classes of medication. I am currently using Qulipta as well, and it is indeed the best, by quite a margin. I also take Ubrelvy as a rescue medication. It's the best managed migraines I've had yet.
Waking up with a migrate is the worst, as you can't take rescue/abortive medications, as you need to take those as soon as you start seeing symptoms. Waking up with one means you are too late for those. I've been there (many times). I'm intrigued by the Cervical Pillow. Do you have a recommendation by chance? Amazon has quite a few it seems.
My most recent successes have all been about finding really early symptoms (a day or so beforehand). Things like irritability, excess thirst, lots of (usually unproductive) yawning. If I notice those, I take the abortive, and it usually works well. I don't always notice ahead of time though.
Happy to share. Between the pillow and the mouth guard, my head, neck and jaw all stay well aligned while sleeping, and I wake with far less tightness or soreness
Pillow: https://a.co/d/fXMDob8
Mouth guard- far cheaper than at a dentist and pretty easy to do. Wish I’d done it sooner https://a.co/d/dU2IHF9