this post was submitted on 03 Sep 2023
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Severely limiting your intake of carbohydrates and fats, you may be shortening your lifespan (www.theinnovativehorizon.com)
submitted 1 year ago by Mujumat@lemmy.world to c/science@lemmy.world
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[–] jet@hackertalks.com 6 points 1 year ago* (last edited 1 year ago)

What about just carbohydrates and still eating fats?

here is the study directly: https://www.sciencedirect.com/science/article/abs/pii/S0022316623721986?via%3Dihub

food frequency questionnaire (how accurate are old people at reporting "What" they actually ate?)

in this cohort review, Low Carb is <40% of daily food intake as carbohydrates.