this post was submitted on 09 Nov 2024
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[–] antlion@lemmy.dbzer0.com -3 points 6 days ago (3 children)

Eat red meat and black olives? Iron is like 6% of the earths crust. It’s everywhere.

[–] FundMECFSResearch@lemmy.blahaj.zone 8 points 6 days ago (2 children)
[–] antlion@lemmy.dbzer0.com 3 points 6 days ago (1 children)
[–] Drusas@fedia.io 8 points 6 days ago

Also, some people just don't absorb iron from dietary sources well for one reason or another.