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What is a habit/thing/technique that most people would benefit from, in your experience/observation? What are some habits that would be best avoided too? (lemmy.sdf.org)

submitted 1 day ago by Achyu@lemmy.sdf.org to c/asklemmy@lemmy.ml

63 comments fedilink hide all child comments

Thought about it, snce it's near New Year's.

In my opinion, exercising/training/stretching atleast once a week would be a good thing for most people.

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[–] HootinNHollerin@slrpnk.net 45 points 1 day ago (1 children)

Never start nicotine

[–] ArmoredThirteen@lemmy.zip 18 points 1 day ago (1 children)

I'd also like to chip in that alcoholism is sneaky. Be careful with drinking

[–] pineapple@lemmy.ml 2 points 8 hours ago

Yeah alcohol really sucks. It's so embedded into society most people expect you to start drinking regularly as soon as you can. I think it's getting better but still people are nowhere near as cautious about alcohol as they really should be it accounts for 10% of deaths worldwide, that is just mind boggling.