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What is a habit/thing/technique that most people would benefit from, in your experience/observation? What are some habits that would be best avoided too? (lemmy.sdf.org)

submitted 1 day ago by Achyu@lemmy.sdf.org to c/asklemmy@lemmy.ml

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Thought about it, snce it's near New Year's.

In my opinion, exercising/training/stretching atleast once a week would be a good thing for most people.

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[–] BoxedFenders@hexbear.net 2 points 1 day ago

Open a Roth IRA and make max contributions to it every year. Most Americans will not be fortunate enough to rely on a pension upon retirement and that employer sponsored 401k will not be enough. They are throwing us to the wolves once they can no longer extract value from our bodies so start preparing now. The sooner the better.