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What is a habit/thing/technique that most people would benefit from, in your experience/observation? What are some habits that would be best avoided too? (lemmy.sdf.org)

submitted 2 days ago by Achyu@lemmy.sdf.org to c/asklemmy@lemmy.ml

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Thought about it, snce it's near New Year's.

In my opinion, exercising/training/stretching atleast once a week would be a good thing for most people.

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[–] randomcruft@lemmy.sdf.org 1 points 18 hours ago

I did a similar thing with food. It was tedious but interesting at first… then it just became tedious. However, by then I “understood “ enough, I didn’t have to actually do it anymore.

Thanks for sharing!!