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submitted 6 days ago by MicroWave@lemmy.world to c/health@lemmy.world

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Summary

A study of over 540,000 women found that an additional 300mg of calcium daily—equivalent to half a pint of milk—reduces bowel cancer risk by 17%.

Both dairy and non-dairy calcium sources, like fortified soy milk, offer protective effects.

Bowel cancer, the third most common cancer globally, affects nearly 2 million annually and is rising among younger adults.

Risk factors include red/processed meat and alcohol, while prevention focuses on diet, exercise, and avoiding smoking.

Published in Nature Communications, the study highlights calcium's role in reducing cancer-causing bile acids in the colon.

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[–] HootinNHollerin@lemmy.dbzer0.com 32 points 6 days ago* (last edited 6 days ago) (3 children)

So it’s calcium, not milk. Dumbing shit down for the masses is so annoying

[–] puchaczyk@lemmy.blahaj.zone 11 points 6 days ago (2 children)

I hope it is dumbing down things, but I wouldn't be surprised if it was influenced by the dairy lobbyists.

[–] HootinNHollerin@lemmy.dbzer0.com 5 points 6 days ago

Ah the greed, how could I have forgot the greed

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