this post was submitted on 25 May 2025
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[–] stebo02@sopuli.xyz 25 points 5 hours ago (12 children)

if it's pure H2O I don't think it's safe to ingest either

[–] Ek-Hou-Van-Braai@piefed.social 7 points 5 hours ago (5 children)
[–] sundray@lemmus.org 7 points 2 hours ago

The LD~50~ for pure H~2~O seems to be >90,000 mg/kg. (According to rat studies, so take it with a grain of salt.)

[–] brap@lemmy.world 27 points 5 hours ago (2 children)

It’s lacking all sorts of minerals, electrolytes etc that the body needs. I doubt a glass of the stuff wouldn’t cause problems but if you only drink pure water then you’re going to start having problems pretty fast.

[–] Lazhward@lemmy.world 3 points 1 hour ago

Would you really? Food also contains minerals and electrolytes.

[–] takeda@lemm.ee 20 points 5 hours ago (2 children)

It's basically distilled water, no?

[–] Wazowski@lemmy.world 8 points 3 hours ago (1 children)

Your body must regulate ion levels - sodium, potassium, calcium, magnesium, etc. Drinking pure water in excess will force you to produce urine, and when you take a piss, you’ll lose some of those ions with it. Big, big problem. That’s why you need salt in your diet.

[–] Klear@sh.itjust.works 6 points 1 hour ago

I think you're just salty.

[–] Ek-Hou-Van-Braai@piefed.social 8 points 4 hours ago

Yea I think you're fine drinking like a litre of distilled water. Too much of anything will kill you, even regular water.

[–] Eddyzh@lemmy.world 5 points 5 hours ago

It's difficult to say and drinking a bit of sweat with every sib would help a lot. The experiment is that some of your cells in a dish with excess of pure H2O will suck themselves full till they explode due to osmosis.

[–] Kornblumenratte@feddit.org 4 points 5 hours ago

Depends on a lot of circumstances – weight, kidney and heart function, temperature, activity. The people I saw developing hyponatriema drank more than 4–5 l tap water. Desalinated water will cause problems sooner.

[–] doortodeath@lemmy.world 3 points 5 hours ago

I think it has something to do about demineralisation, the water would absorb minerals out of the body

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