this post was submitted on 25 Jul 2025
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Interesting thing about most sugar substitutes is they actually kill mouth & gut microbiome.
Any evidence for this in Stevia or Monk Fruit?
I also don't have any studies, but I am aware of xylitol being used in toothpaste, chewing gum, etc., usually with the "assists in the prevention of tooth decay" type of tagline.
Xylitol is different from erythritol, but both are "sugar alcohols" so further study would be needed
xylitol does have beneficial affects against bacteria
I believe that is just because chewing gum increases salivation which helps keep bacteria in check