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Sweeteners can harm cognitive health equivalent to 1.6 years of ageing, study finds
(www.theguardian.com)
this post was submitted on 03 Sep 2025
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I can’t speak to this research’s validity, but a fair few sweeteners absolutely ruin my digestive system, I’ve had to become pretty adept at spotting products with them in
I tolerate them in my digestive tract; but I avoid them. They do no good. I think it is better to have some sugar, rather than to consume the fake stuff
YES, it's like running a gauntlet these days I swear, no one wants regular sugar? I do.