this post was submitted on 28 Oct 2023
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It's still very rare in Soccer...(outside GK and defenders)
even though they got much more money into the sport
You got a source for this? I suspect they're both around 6-12% body fat.
Ronaldo is definitely not 7 percent body fat lol
Soccer/football is so heavily based on obviously your legs, running, and timing, and those are things that even these guys we mention, they're not at their peak in those departments today. But in soccer/football, also in tennis....you lose a quarter of a step, half a step, you can't really cover that up the way you can in basketball with footwork/skill/smarts/etc. You lose a little in the legs and the kinetic chain breaks down.