this post was submitted on 07 Oct 2025
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submitted 3 days ago by Stamets@lemmy.dbzer0.com to c/whitepeopletwitter@sh.itjust.works
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[–] dependencyinjection@discuss.tchncs.de 22 points 2 days ago

After decades of thinking I couldn’t do this it was rather easy in the end. I just started being more consistent with bedtime and not napping.

I also got into running, rock climbing, and being outdoors more often. Now I wake up before my alarm.