this post was submitted on 10 Nov 2025

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Lemmings over 30 who try to stay active, what are you doing to accommodate for your incredibly decrepit bodies to avoid boo-boos? (lemmy.world)

submitted 2 days ago* (last edited 2 days ago) by TheReanuKeeves@lemmy.world to c/asklemmy@lemmy.ml

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I'm half joking. But as a 30-something who used to be very active, I recognize I'm over the hill and my joints sound like pop rocks

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[–] 5in1k@lemmy.zip 6 points 2 days ago

No exercise and lack of muscle really makes life harder.