this post was submitted on 05 Dec 2025
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I didn't chew them, but I used to pick them with my fingernails. Painting them helped because then I would ruin it if I picked at them. Also fiddling with something else helps to occupy my hands.
Hell yeah, sounds like an excuse to paint my nails, I wonder if someone makes polish with like chilli pepper or that stuff they put on video games to stop me from eating them
They do make that, but I've never met a nail biter who was actually deterred by it. But it could still help to bring the nail biting into focus, so you don't accidently "mindlessly" chew
I've got issues with this as well, not for how my nails look. I'm a guy and work with nasty stuffs in my spare time so I regularly have black edges. But I can't stop myself during boring meetings, I need the stimulation to keep myself focused, which I'm kinda ok with but I end up with my pocket full of pieces of fingernail and the idea that some people find that gross..which causes stress, which causes me to pick at my fingernails more..