this post was submitted on 05 Dec 2025
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I went to get some low carb keto bread and it was like almost 8 dollars for a loaf when you can get a loaf of Sunbeam bread double the size for 3. Eating right is expensive.
Also gotta be careful with many of the "keto" products. Using a continuous glucose monitor to test foods, there are definitely many supposed keto products that nonetheless spike blood sugar and breads seem to be the worse category. Definitely worth researching or you might be paying triple the price and still not benefiting from it.