this post was submitted on 10 Mar 2026
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I cut weight all last year. Went from 203 lb to 181 lbs at my leanest, while training hard. I was obsessive about it. After 9 month I started stalling hard. I hung on for 2 more months and then quit because it was almost Christmas.
I tried to start the cut again but it was too mentally grueling for me. I crept back up to 195 and now I'm just maintaining I don't have a visceral reaction to the idea of a cut again.
I definitely gained some muscle during the process, and don't look as soft when I started but still a bit discouraging.
Also it's nuts how your body can hold 2-5 lbs of carb reserves
I eat differently and work out now and somehow i am the exact same weight I was 10 years ago, it just refuses to let go
Not surprising if it's about weight only. Less fat but more muscle doesn't move the scale overall.