this post was submitted on 17 Nov 2023
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Giant UK programme to lower people’s blood-sugar levels really works (www.nature.com)
submitted 1 year ago by throws_lemy@lemmy.nz to c/science@lemmy.world
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[–] ohlaph@lemmy.world 2 points 1 year ago

I lost a fair amount of weight last year. I have it all back and more. I'm only about 20 pounds heavier total, but dieting is only temporary. Keeping control of weight really is a lifestyle choice.