this post was submitted on 20 Nov 2023
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[–] gain_ko@alien.top 1 points 1 year ago

That's an achilles. Doesn't hurt too much in the moment, but feels like someone kicked you in the back of the leg.

For most regular folks it's gonna be 6 months to 1 year of rehab. If you work hard, you can come back stronger but it'll never be the same explosiveness.