I think most watches come with a 1.5mm to 1.8mm spring bar and they are strong enough. Or you can try to install a ferule/sleeve (i forgot the name of it) for the spring bar. It is a metal tube that is usually placed inside the lug end of a leather strap or bracelet as structure to make way for the spring bar.
this post was submitted on 09 Nov 2023
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Where do you wear your watch? Sounds like it's moving too far towards your hand and the force from your wrist moving is popping the springbar.