this post was submitted on 15 Jun 2026
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I've been using AI chatbots (ChatGPT, Gemini, Vibe and Grok and such) for a while now, and I've decided that I'm gonna stop using AI for a little bit just to see what happens.

I realized that I didn't elaborate on this question, and I apologize for that.

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[–] Kolanaki@pawb.social 15 points 6 days ago (1 children)

Your brain will begin to have wrinkles again.

[–] GeneralDingus@lemmy.cafe 6 points 6 days ago (1 children)

Oh no no! You're gonna want to smooth those babies out.

[–] Witchfire@lemmy.world 16 points 6 days ago

You might hopefully return to reality

[–] MantisToboggon@lemmy.world 16 points 6 days ago

You might get laid

[–] seathru@quokk.au 9 points 6 days ago

Nothing bad.

[–] silly_goose@lemmy.today 8 points 6 days ago* (last edited 4 days ago) (1 children)

You will start recovering from slopheadedness. Your brain begins going back to normal functioning.

[–] DylanMc6@lemmy.dbzer0.com -2 points 5 days ago (3 children)
[–] silly_goose@lemmy.today 11 points 5 days ago* (last edited 4 days ago)

This is the same as asking "What happens if I stop commuting to work in my car and running to work instead?".

You will be using your body—legs, heart, and lungs etc everyday. You will get fitter over time.

Similarly, if you stop outsourcing cognitive effort to LLMs your brain will get stronger.

There are also other harms LLMs cause with sycophancy. It kills your social skills and causes psychosis. So your brain can recover from all that if you avoid generative AI.

[–] RoddyStiggs@lemmy.blahaj.zone 4 points 5 days ago

I take it you haven't stopped yet.

[–] prole@lemmy.blahaj.zone 2 points 5 days ago

Brain plasticity?

[–] ArgumentativeMonotheist@lemmy.world 5 points 6 days ago (1 children)

What do you use them for and how often?

[–] DylanMc6@lemmy.dbzer0.com -1 points 6 days ago (2 children)

I've used AI often from 2022/2023 to 2026.

[–] ArgumentativeMonotheist@lemmy.world 6 points 6 days ago (1 children)

Is it for day to day stuff or for structuring essays/writing code? If it's the former, then you can probably expect feeling the cognitive weight of thinking/researching. 🤷

[–] DylanMc6@lemmy.dbzer0.com -2 points 6 days ago (1 children)
[–] FatVegan@leminal.space 6 points 5 days ago

That's rough

[–] unitedwithme@lemmy.today 3 points 6 days ago* (last edited 6 days ago)

I'll look for a resource, cuz idk off the top of my head, but some article did the math on a "Google search" vs the same inquiry using AI. Because the servers running AI are a lot more intense, a regular search consumed a few ounces of water vs AI was something like several gallons. I could be off, so lemme see what I can find.

And by consumed I meant used for cooling as the inquiry caused a spike in heat from the energy used.

Edit: https://www.digitalfutures.kth.se/how-ai-affects-the-energy-demand-of-a-google-search/

Here's one such article

Edit 2 a better chart. https://kanoppi.co/search-engines-vs-ai-energy-consumption-compared/

[–] PotatoPie@lemmy.zip 1 points 5 days ago (1 children)

You'll get withdrawal symptoms probably so fight the temptation to use it!

[–] DylanMc6@lemmy.dbzer0.com 1 points 3 days ago (1 children)
[–] PotatoPie@lemmy.zip 1 points 3 days ago

If you've been using AI for a while now you'll have grown to depend on their convenience, effectiveness aside, the time saved on simple tasks makes them very appealing to just rely on

Once you stop using them you'll notice how much time and effort goes into those simple tasks, even just writing a post and finding information on a subject takes minutes, you'll notice it immediately and you'll get withdrawal because of the friction in manual work

So keep in mind that you're doing this to regain back agency over your life be it in information you gather or work you create and fight temptation to pick the easy way that chains you with dependency