DakRalter

joined 2 years ago
[–] DakRalter@thelemmy.club 1 points 6 days ago

That's a myth about the flavour. Although TIL they do smell strongly like artificial banana flavour.

[–] DakRalter@thelemmy.club 3 points 3 weeks ago

It's really not that hard. I gave my ex my Mastodon url and he signed up so he could follow me. He didn't even know what Mastodon or the Fediverse is.

It only gets complicated when federation gets janky, eg on my Mastodon.social account I can see so many more posts that I can on my main instance. In fact, I sometimes can't even see some of my own .social posts unless I login via that account on tusky, then open as my main account. Even though the instances are federated. I have the same issue here with this account and my alt feddit.uk account. I can see comments/communities on one instance that I can't see on another.

[–] DakRalter@thelemmy.club 2 points 2 months ago* (last edited 2 months ago)

One other interesting thing is brown fat. Dr Karl told this story loads of times on the 5live science podcast, so it's bound to be in one of the 2010 or 2011 episodes.

Iirc: a group of women went to Antarctica and put on a lot of body fat beforehand. But even after that, the cold was enough to make their bodies turn their white fat into brown fat and they lost a ton of weight.

Not the Dr Karl episode: https://www.bbc.co.uk/programmes/articles/5nrBw8X5NhXxv04J7H1vn2J/the-body-fat-that-can-make-you-thin

So the answer is live somewhere freezing for a bit if you want to lose weight.

(In my case, for some reason eating chocolate helps keep my tummy fat down. I ballooned after giving it up, even though the rest of my diet was the same.)

[–] DakRalter@thelemmy.club 25 points 2 months ago* (last edited 2 months ago) (6 children)

My understanding is that humans pretty much use about the same amount of calories a day, whether sedentary or not. If you spend more on exercise, your body spends less on other things.

https://www.science.org/content/article/scientist-busts-myths-about-how-humans-burn-calories-and-why

The amount your body uses just to stay alive dwarfs what you'd burn from adding cycling to your day.

Edited to add the "much" that I somehow deleted.

[–] DakRalter@thelemmy.club 1 points 3 months ago (1 children)

If you did that in my part of London, someone would just nick the bike :(

[–] DakRalter@thelemmy.club 2 points 3 months ago

I read it as being aimed at the kind of people who put "EMF blocking" stickers on their phones.

[–] DakRalter@thelemmy.club 4 points 3 months ago (1 children)

In my area of London, I'd say 80-90% of cyclists think red lights don't apply to them. I've even been sworn at by another cyclist for stopping at a traffic light.

The illegal ebike users are the worst. My ex saw one hit a woman with two kids, because he just zoomed past a red when it was green man at the crossing.

Cyclists are the reason I've gone back to public transport. I actually felt safer on my cycle commute on the high road with cars, than I did on dedicated cycle lanes 😞

[–] DakRalter@thelemmy.club 1 points 3 months ago

You Winsome, you lose some.

[–] DakRalter@thelemmy.club 4 points 3 months ago

Being stuck in a traffic jam (that you're only contributing to) counts as freedom, whereas on a bike, you can just wheel your bike past the jam then be on your merry way.

Who has more freedom again?

It really does surprise me that letting a metal box insulating you from the world is what carbrains consider tough and FREE, whereas a bike, that you power with your OWN LEGS is sissy and WOKE! They have it so backwards!

[–] DakRalter@thelemmy.club 4 points 3 months ago

Living in London all my life, we grew up in a car-less household and my dad would do nearly all of the food shopping for our family of 6 himself (7 for a while when my uncle lived with us while he was studying), carrying it all home on the bus. I am still car-free and can get my shopping home using the bus or my bike on the way home from work. If you can't do that in your city, then that's the fault of your city's planners. It's a failure of providing good public transport.

[–] DakRalter@thelemmy.club 1 points 4 months ago

Now go look up how she even got British citizenship in the first place, and what she says about asylum seekers and immigrants. Hypocrite of the lowest order.

[–] DakRalter@thelemmy.club 11 points 4 months ago

In my experience cycling in London, it wouldn't be a bike lane without some doofus walking on it 😅

29
Anxiety vs Overwhelm (neurodivergentinsights.com)
 

Warning: ranting.

Like many, I was fobbed of with an anxiety disorder NOS diagnosis. I assumed that what I felt was anxiety. Last autumn I got to the top of the waiting list for anxiety therapy.

And it was useless. It got to the point where it felt like the therapist was trying to push low self esteem onto me so she could cure me of it, and thereby cure my anxiety.

I tried to explain to her that my anxiety wasn't based on irrational thoughts, but experience. If I have to go somewhere I'm not familiar with, I will get overloaded with all the new input. I will struggle to process it because I need to be alone to process. The same applies to my feelings. I can't deal with them when I need to, because I can't identify them. So all this makes me scared because I know it will exhaust me or make me shut down. I just see this void when I don't have any reference images. The more I can fill in that picture, the less anxious I feel. Because I can process this in advance (eg using streetview to memorise a route and save landmarks so I can navigate).

No, she says. It's because you have low self esteem. Now write down some bad statements about yourself and say them out loud.

In my quest to educate her, I came across this article and it makes so much sense why CBT wasn't working. The anxiety diagnosis doesn't fit.

Even after asking her to learn about autistic anxiety, she didn't bother. So next session I gave her a printout of that article. Something told me she wouldn't bother to learn anything from it, so I discharged myself.

Is what you're feeling anxiety or overwhelm? Does the anxiety come because you know from your own experience that something will cause you to struggle? Is the feeling more akin to dread?

 

Someone on Mastodon shared this link with me, and I thought you might find it as interesting as I do.

I really hate the misconception of the spectrum. It enables nasty people like Ellen degeneres to justify being a bully (in case you missed it, she tried to get diagnosed autistic. When that didn't work, she said, well it's a spectrum so we're all a little autistic, so I'm not a bully). And enables others to dismiss our struggles, cos hey, we're all on the spectrum!

Back to the article, I feel like I'm a mix of the three examples. I can see some that match from each example. How about you? When I stop feeling so lazy, I might do my own custom one.

1
submitted 1 year ago* (last edited 1 year ago) by DakRalter@thelemmy.club to c/dodgers@fanaticus.social
 

What was your favourite moment of the game?

 

And there's still this much battery left. A surprise to be sure, but a welcome one. I wasn't expecting it to still have any power left at all. I suppose with the sim out, all it was doing was powering the clock, but still! Unfortunately, I've had to retire it as my network won't connect on it anymore.

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