Little8Lost

I get grumpy mostly. I try to look how much ive eaten/hydrated myself because my mood is food dependent.

Or i get stressed but then i somehow try to finish my tasks before hiding for 5 minuten to give myself space to crash out a bit: which does rarely work...

I am talking about little crashouts

Its real, i think the weasel attacked the bird

Blorp but i try to switch with interstellar to mbin (at some point i need to delete blorp)

Text: drink water. Youre not a cactus

"as long as i live"

sure, as long as your streaming

The article says thats its one of the rare 2 wheelers

Happy cake day

Memes

In my case it helped greatly to tell others that i have a fear of human touch even though that was not accurate at all but others understood easier and knew what to dont.

[the rest you can skip, i got carried away a bit]

Then at some point i actually developed a fear without noticing: fear of the touch consequences. In retrospect it was very stressful with all the mindfulness to track everyones movements and directional intentions.

After switching schools i could not avoid others anymore and did go into confrontation therapy (handshakes & hugs, mostly worked because i was the one innitiating/controlling) which got rid of the hyperventilating panic and switched it to something mostly neutral and dependent to person. But except my bf and close family i dont seek out touches activly because i still feel it.

It probably helps against making it worse. My father always told about the 30-30-30 rule.

Every 30 minutes

For 30 seconds

Looking at least 30 Meters into the distance

Yes but how much?