People are downvoting you, but you're right. It's increases injury and worsens form. But it's hard to see a guy squat 600 and say anything other than 'god damn that's a lot of weight.'
People are downvoting you, but you're right. It's increases injury and worsens form. But it's hard to see a guy squat 600 and say anything other than 'god damn that's a lot of weight.'