_bcron_

joined 1 month ago
[–] _bcron_@lemmy.world 3 points 19 hours ago* (last edited 18 hours ago)

Bicycling and water jogging are both great but the former is far more accessible. Flat pedals are better if you're injured/recovering since you can adjust your foot positioning (if clipless aren't dialed in right you're kinda locked in and can exacerbate injury, and if you don't unclip in time you fall over). Padded gloves to keep vibration from aggravating things. I was in a boot for 6 months from a gnarly stress fracture but my doc cleared me for biking and I basically lived on a bike.

Also range of motion, biking helps for that since you're constantly articulating your ankles and loosening up the 'rust'. Trace the alphabet with your toes a couple times a day to stay on the up and up.

Check with doc ofc, and might help to get bloodwork so see if you're deficient in anything and also see if there's some root cause if you're injury prone. Turns out I had a vitamin D deficiency so I started taking a ton of D+K2, couple years later I got back into running and building up mileage pretty realistically and went couch to 50k in 8 months, before that I was always getting injured. Not saying it's specifically that, could be lots of things or nothing, but in my case I found that thing out and the sky was the limit afterwords. It'd be cool if it was some overlooked thing like that for you

[–] _bcron_@lemmy.world 27 points 19 hours ago* (last edited 19 hours ago) (1 children)

Rabiul Chowdhury, a Philadelphia investor who chaired the Abandon Harris campaign in Pennsylvania and co-founded Muslims for Trump.

But look on the bright side, this guy is gonna be able to buy soooOOOoooo much gas. Who's that cool cat over there just driving in circles flexing? Damn, that's Rabiul, smart guy, smart guy. Heard they mistook his family for illegals, now he's free as a bird

[–] _bcron_@lemmy.world 5 points 1 day ago* (last edited 1 day ago)

It got the 'trendy buzzword treatment'. There was a time when people were using it pretty heavily to describe professionals with specific skillsets and expertise sent to foreign (usually emerging) markets where hiring locals might be spotty. There was a time when, if an expat asked a local where expats hung out, the locals would interpret it as them asking where the foreign professionals would hang out, and usually they'd all talk shop/share experiences, that kind of thing.

There are of course multiple definitions but the corporate world started flinging it around like such. If you were chosen to be an expat you were basically 'A team' material - smart, reliable, trusted with a generous amount of autonomy, that kind of thing.

But it conveyed some sort of prestige, like 'entrepreneur'. Now lots of people use it loosely as a colloquialism to describe anyone from a dyed-in-the-wool immigrant to someone who took a 6 month sabbatical to have an extended vacation on a sunny beach

[–] _bcron_@lemmy.world 19 points 1 day ago

That's probably more helpful than you think. It's often a little discouraging to be out there and watching most of the world just pass by with indifference. Even a couple chirps of a car horn or a high five from a passing stranger helps

[–] _bcron_@lemmy.world 10 points 1 day ago

I just learned today since I've never been compelled to look up any sort of conversion chart, but I had a hunch because dress/pants sizes are all over the place. One brand's mostly-honest 12 is another brand's flattering 4, shit like that

[–] _bcron_@lemmy.world 5 points 1 day ago* (last edited 1 day ago) (1 children)

I actually landed on the deer and it got up without kicking me, but in my thoroughly concussed state I thought the best course of action was to just make some huge stream of thought facebook post and basically narrate my ordeal lol

But yeah I had a rottweiler-sized bruise on the left side of my body, shit was gnarly. It was a long ass night

[–] _bcron_@lemmy.world 3 points 1 day ago* (last edited 1 day ago) (3 children)

Probably that I got charged by a deer in the middle of fucking nowhere on the tail end of a solo 150 mile gravel bike ride, Macguyvered that thing and rode home. That actually surprises me lol

I wasn't an athletic or tough kid by any stretch (smallest kid in class and asthma to top it off) so he'd probably get a kick out of me running ultras, biking through mud 150 miles at a time, ditching the car and running to work

[–] _bcron_@lemmy.world 13 points 2 days ago

How do you condition someone to be loyal/obedient and not a liability? You haze them with the implication that a whole lot worse could happen, and then you test them. "You gotta promise not to tell anyone this, I'm trusting you" usually loosely translates to "I just told you something bogus and everyone is listening to see if you're gonna spill the beans, and if so we'll beat the everliving shit out of you until you learn"

[–] _bcron_@lemmy.world 1 points 2 days ago (1 children)

Same can be said for the normally implemented popcorn button. May as well spend 9 cents on a shitty electret mic and 6 cents on a marginally larger IC

[–] _bcron_@lemmy.world 5 points 2 days ago* (last edited 2 days ago) (4 children)

I always thought it was weird that they don't just stuff a cheapo little microphone in against an interior panel and write a couple lines of code, when it detects 3 really loud sounds within 1 second disable the timer, and when it detects a sound after a 2 second gap, turn off if no new sound detected within 2 seconds

[–] _bcron_@lemmy.world 12 points 2 days ago (1 children)

No person shall be elected to the office of the President more than twice

I can't wait to hear random republicans going on 3 minute tangeants whenever someone asks the burning question: 'is 3 greater than 2?'

[–] _bcron_@lemmy.world 15 points 2 days ago

Flip the binoculars around and look again

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