anonymous111

joined 2 years ago
[–] anonymous111@lemmy.world 3 points 2 months ago (1 children)

Lol, ok. Interesting response.

Unprocessed red meat is probably fine - my point is that Mediterranean diets contains processed red meat. Is the study counting that?

Alcohol is also consumed by Mediterraneans. Is the study covering that?

Is the volume of calories controlled for, or the ammout of red meat, or alcohol?

I'm being a bit facetious with my stupid 6000 calories example, but thats kind of my point. It is not clear what a Mediterranean diet is from the write up. So we're both making assumptions without data.

You're assuming moderate = good. I'm being flippant by pointing out that that isn't what the write up says, because it isn't clear what it is testing for.

Sure, all things in moderate is a valid point. But thats not what the study is apparently saying.

It is equally valid to say "exercise is good". Sure, but what has that to do with a Mediterranean diet - which is the missing bit of info.

Anyway, not trying to piss you off. Enjoy your drink, in moderation of course ;)

Have a good weekend.

[–] anonymous111@lemmy.world 0 points 3 months ago (5 children)

I'm not disagreeing but Spanish people eat "jamon de York" which is processed red meat.

There are studies saying their in no benefit from any alcohol consumption.

So I'm keen to know what studies are actually measuring against as there is a lot of contradictory info out there.

As you say "moderation is key" but is it? I mean where has that been measured in these studies? If I say I eat 6000 calories but it is all Mediterranean food, is that going to bring my risk of stroke down in this paper?

Hence why I'm looking for the actual data.

[–] anonymous111@lemmy.world 8 points 3 months ago (14 children)

Does anyone have a list of the 103 food and drink items mentioned in the study? I'm always sceptical of the "Mediterranean diet" as, in my experience, this involves a fair amount of red meat, cheese, bread and some alcohol consumption.

Is there an agrees definition of Mediterranean diet for this type of study?

[–] anonymous111@lemmy.world 1 points 3 months ago

"That's Doctor Simon Clark"

^ Deep cut - let's see if anyone knows it :)

[–] anonymous111@lemmy.world 1 points 3 months ago

Something... something... half life joke?

[–] anonymous111@lemmy.world 7 points 3 months ago (3 children)

The first time I heard the "every other" theory I was sceptical but it has held true for a very long time now.

They might do an 8.1 and mess with some features (remember when they had to bring back the tool bar)? But another release is likely needed to fix some of the Win 11 performance and bloat issues now.

They've cut too deep, for some good reasons, but at the cost of making everything slow.

^ Note I haven't even talked about AI here.

[–] anonymous111@lemmy.world 3 points 3 months ago

I still shout "Save me Barry!" from time to time.

[–] anonymous111@lemmy.world 3 points 4 months ago (2 children)

Wow, this is the first time I've seen The Uplift War in the wild. I read it as it had a similar title to something I was thinking if writing.

I didn't really enjoy it at the time but it has really taken root in my brain so maybe it was better than I thought.

Thanks for this post!

[–] anonymous111@lemmy.world 2 points 5 months ago

I've has this idea on and off over the years. Good on you for giving it a push.

[–] anonymous111@lemmy.world 8 points 5 months ago (1 children)

"They're changing it from Ocean Grey to Military Grey. Something that should've been done a long time ago."

[–] anonymous111@lemmy.world 2 points 5 months ago

Same here. Your pain and suffering is like $40.

Crazy when you see US damages being in the millions.

121
Hardening Mint (www.fosslinux.com)
 

Windows refugee here. I'm planning to move to Linux Mint but want to make sure I don't do something stupid, as I'm unfamiliar with the Linux operating system.

I found this link with 10 tips to secure Mint.

Is this a good list? Anything else I should do to secure a Mint install?

Thanks for helping a noob!

 

Hello self hosters, I was wondering if you could fact check my training plan?

I work in Tech but haven't done any hands on programming work since school (visual basic). This was very basic, I built a calculator program.

I've got an idea for an app and think this is a good learning opportunity.

My goals are:

  1. Learn programming skills that I can use for personal projects in the future i.e. making apps, using programs fron github, hosting containers to run Plex etc.

  2. Learn skills that can help in my current job (I work with Engineers but don't do any actual coding).

I am planning to learn the following, more or less, in order:

  • Docker (in the past I've had a lot of trouble trying to code in Virtual Box).
  • Linux command line
  • JavaScript boot camp. Good for coding a single app that will work across, browser IOS and Android.

*Typescript - extension of JS.

*SQL - for apps that require a query to a database

*node.js - for REST APIs and cloud server infrastructure

I may also learn these languages/ methods as I need them:

*Git *Terraform

I appreciate this will be a lot of work and take a long time to master, however I think it is worth the investment from a hobby and professional perspective.

Any recommendations or comments on the above?

Any pointers where I've gone wrong or tips/ideas are greatly appreciated!

 

I've been playing around with Google Maps lately to create custom maps.

I don't like google but have no experience with any other apps and have never tried mapping of any sort before.

I'm trying to create a map layer(s) that has historic sites, stone circles, woodland, cemeteries, UNESCO sites etc. So if I'm traveling I can stop and see them.

I've created my own Google Map using lists of sites from Wikipedia. This has gone ok but leads to a lot of data cleansing and the functionality isn't great.

I've seen this website but it isn't as complete as the Wikipedia text lists ive imported: https://www.hmdb.org/

I'm completely new to this and have no experience. Are there any good resources out there for me to use or contribute to?

I'd like to de-google as much as possible.

P.S. do I need to enable developer mode or root my phone to install open street map now?

Thanks!

 

Can anyone recommend some SciFi books with well written female characters?

I've recently read Ancillary Justice by Ann Leckie and am looking for well constructed, non male, well thought out characters.

https://en.m.wikipedia.org/wiki/Ancillary_Justice

view more: next ›