desmondjones

joined 1 year ago
[–] desmondjones@lemmy.world 3 points 1 year ago

Don’t they handle that on their own?

[–] desmondjones@lemmy.world 2 points 1 year ago

Listen, folks, these teachers need to focus less on confusing these young whippersnappers and try taking a class trip to the local Tim’s and trying these new Twist Pastries, they’re great, that’s not confusing at all.

[–] desmondjones@lemmy.world 11 points 1 year ago (1 children)

Maybe for a month, then cancel… but also 🏴‍☠️

 

My flexibility is not good. It affects a lot of what I do. Tight legs, tight back, which keeps me from doing things I want to do, mainly cycling.

I know I need to stretch. I just don’t know where to start, and I’m the type of person, if I have an app or a program to follow so I don’t have to think, I’m more likely to do it.

I get a ton of adds on instagram, but with most adds, I don’t trust any of them.

What are some suggestions for apps/programs for stretching I can use?