hi recently i got vertigo from overusing my earbuds/headphones and when this happened i took a 1 day break from them (i know thats a very short break but i really love using my earbuds) and after the 1 day i wasnt experiencing the vertigo anymore so i went back to using them again and the vertigo came back so now im wondering exactly how long should i wait to use my headphones/earbuds again to be completely in the clear from vertigo?