Build up your abs, wear good light weight shoes. Take a water purifier system and less water. Build you legs up. I lug 30 to 45 lbs all day and I am 65. I wore 100 lbs of gear in Iraq.
Build up your abs, wear good light weight shoes. Take a water purifier system and less water. Build you legs up. I lug 30 to 45 lbs all day and I am 65. I wore 100 lbs of gear in Iraq.