Now that is a real superpower.
I also manage to annoy TF out of my wife at being able to go from fully asleep to bouncing out of the bed like a piece of toast in under 10 seconds.
About the only thing that can impact this is severe sleep deficit, which - years ago - mean less than 3-4hrs in a night, but these days (in my sixth decade) means anything less than 5hrs of sleep in a night or less than 7 after multiple days of a sleep deficit.
I make a meaty spaghetti sauce with various spices, but I cook the ground beef in the pan at a low simmer for about 2hrs before I even add the tomato sauce, in order for those spices to penetrate the meat.
I call it a nuclear time bomb because it tastes totally normal - very delicious, even - but about 10-15 minutes in, you are reaching for a hand towel to wipe away the sweat which is quite literally dripping off of you. And you have felt NONE of the hot spices on your tongue.
A much quicker dish involves Cæsar dressing, which I add copious amounts of garlic powder to (4-5 tablespoons), then prevent the dressing from solidifying by adding lemon juice, then wrapping up with freshly ground garlic. As in, a paste, *not chopped or minced._ For a salad using a single head of Romaine, the paste alone uses 15-30 garlic cloves depending on size. And this is on top of the garlic powder. Tastes amazing, but it can get garlicky enough to be barely edible. Think the same kind of burn when chewing down on a fresh raw clove. I sometimes get an “addictive overwhelming thirst” for this garlicky dish that has me gorging on it almost exclusively for an entire week.