this post was submitted on 15 Jul 2026
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1977 weight loss advice (lemmy.world)
submitted 21 hours ago by The_Picard_Maneuver@lemmy.world to c/whitepeopletwitter@sh.itjust.works
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[โ€“] bookmeat@fedinsfw.app 1 points 9 hours ago (1 children)

All those negatives notwithstanding, you still don't need fiber in your diet if you're only eating protein.

[โ€“] khannie@lemmy.world 1 points 8 hours ago

I mean if you just eat steak and eggs you're not going to shit. As I said earlier it was a tactic we used for making weight.

Not shitting is a great way to get colon cancer.