this post was submitted on 22 Jul 2026
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Peanut Butter is pretty cheap per calorie and is pretty low carb.
Yea it is and i do eat a fair amount of real peanut butter. I am chronically underweight and trying to build muscle so i need some extra carbs in my diet.
Chicken breast is good for bulking. But you probably know that.
Chicken breast is good. If it gets dry it can be hard to chew and get down. Been doing a lot of milk, ground beef, and rice. My biggest thing has been putting food in me every 2-3 hours. If i wait til I'm hungry I'm definitely behind.
Potatoes are another good option. The instant pouches are pretty good.
But honestly, what stopped me from being underweight was beer
Not exactly high protein.
Thanks George Washington Carver!