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If you had to pick either healthy or unhealthy, a drink a day would fall under unhealthy, but it also might be statistically irrelevant due to having such a small impact.
I do think its worth noting that alcohol does actually change its effects the more you drink though. The effects of intoxication don't just increase, they cascade to other parts of the brain. Someone who consistently stays under one drink is essentially on a different drug than someone who draws the line at three.
So the point of the recent research is they find no benefits at any level, at or less than 1 a day very little impact. Also it's large population studies so and all cause mortality so exact relations are not in the studies.. And I could have many practices of infrequent drinkers it be interesting to control for before loosing sleep over a drink some evenings.. And a non alcoholic drink others. (Although avoiding alcohol late in the evening improves sleep so)