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You can delude yourself all you want that the AI is enabling you to do "x". But all it's doing is ensuring that you can never do x and that you keep getting worse at everything related.
And science is proving it. In just a few years of usage, llms are making people stupid and insane.
The brain is like a muscle. Each time you get in a car to travel 5 miles in 6 mins instead of running there in 30 minutes you get weaker. After 10 years your body will be in a horrible shape and much closer to death.
Yes I'm against calculators too for most things. Because of avoiding them I can do small calculations faster in my mind than most people can type into a calculator.
And guess what I'm not left behind. Because of my philosophy I am stronger and sharper than most people half my age.
The recent PISA data confirms that students who use AI a lot are about a year behind everyone else. https://www.oecd.org/en/publications/pisa-2025-results-volume-i_73451bc5-en.html