this post was submitted on 24 Nov 2023
1 points (100.0% liked)
NBA - Main
15 readers
1 users here now
Game analysis, highlights and everything else that is happening in the NBA.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
It’s not just two extremes. He kept his arms tense for the first part of the back swing - which is allowed and necessary for safety - but then continued to unnecessarily elevate/hold himself through the second half of the back swing, resulting in an extra second of that unnecessary elevation.
Technically, no pun intended, you’re supposed to extend and lower yourself instead - again, after you’ve stabilized yourself on the first part of the back swing.