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I am a realist and (at least in intent) stoic, I prefer the truth.
The earlier comment about not wanting to know if you can’t do anything about it (sister’s dog is sick/died), I would prefer the truth, but I’m not going to let something I have no control over affect my presence.
To be honest, I don’t think anyone can be truly stoic (think Spock from Star Trek) 100% of the time, it works with fictional characters, but “I control y emotional response” is always more of a goal than the reality.
Controlling emotional responses is more about how strong they are and if that has a negative effect, not about keeping them in and not showing them.
That's the problem. I'd love to be able to control my emotions to that degree, but I know myself and I'm more the kind of person to have sleepless nights over the most pointless things.