this post was submitted on 27 Nov 2023
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Headphones
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Spend a lot of time with them to help the novelty of the new experience wear off.
I’d suggest finding a comfortable position where you can rest & close your eyes… a lounge chair or just lay on your bed. Helps to have something to block out light too like a washcloth or folded up shirt. Then just relax and experience the music. Keep a volume knob within reach in case a track comes across as too loud or soft. But, the key is just relax. Don’t try to pick apart the track or single out an instrument… just relax.
It sounds ridiculous, but this is genuinely a skill that we’ve started to lose to our phones. So, trying it may be frustrating at first.