News
Welcome to the News community!
Rules:
1. Be civil
Attack the argument, not the person. No racism/sexism/bigotry. Good faith argumentation only. This includes accusing another user of being a bot or paid actor. Trolling is uncivil and is grounds for removal and/or a community ban. Do not respond to rule-breaking content; report it and move on.
2. All posts should contain a source (url) that is as reliable and unbiased as possible and must only contain one link.
Obvious right or left wing sources will be removed at the mods discretion. We have an actively updated blocklist, which you can see here: https://lemmy.world/post/2246130 if you feel like any website is missing, contact the mods. Supporting links can be added in comments or posted seperately but not to the post body.
3. No bots, spam or self-promotion.
Only approved bots, which follow the guidelines for bots set by the instance, are allowed.
4. Post titles should be the same as the article used as source.
Posts which titles don’t match the source won’t be removed, but the autoMod will notify you, and if your title misrepresents the original article, the post will be deleted. If the site changed their headline, the bot might still contact you, just ignore it, we won’t delete your post.
5. Only recent news is allowed.
Posts must be news from the most recent 30 days.
6. All posts must be news articles.
No opinion pieces, Listicles, editorials or celebrity gossip is allowed. All posts will be judged on a case-by-case basis.
7. No duplicate posts.
If a source you used was already posted by someone else, the autoMod will leave a message. Please remove your post if the autoMod is correct. If the post that matches your post is very old, we refer you to rule 5.
8. Misinformation is prohibited.
Misinformation / propaganda is strictly prohibited. Any comment or post containing or linking to misinformation will be removed. If you feel that your post has been removed in error, credible sources must be provided.
9. No link shorteners.
The auto mod will contact you if a link shortener is detected, please delete your post if they are right.
10. Don't copy entire article in your post body
For copyright reasons, you are not allowed to copy an entire article into your post body. This is an instance wide rule, that is strictly enforced in this community.
view the rest of the comments
I suffer from chronic and sometimes severe insomnia. About ten years ago something triggered a "severe" episode and it refused to let up. After about two months of ~90 minutes of light sleep per 24 hour period, my mind began to shatter. I won't get into details here about how bad it got, but I can totally see how someone could accidentally put a raw chicken in the crib and the baby in the oven.
I also suffer from insomnia - I regularly get 3 hours of sleep per night, and rarely get more than 6 (rarely as in 1-2 times per month). For a week and a half or so, though, after a death in the family, I was getting between 0 and a half hour per night, with obviously no deep sleep.
I developed severe ataxia (I couldn’t walk without a cane), I lost the ability to speak coherently and it would take me minutes to form a sentence. I couldn’t follow conversations, and my appetite decreased to the point where I was down to about 50-100 calories per day (eg, I could sometimes manage a can of coke).
When your brain starts to shut down, things really go south pretty fast. I managed to kickstart things using those meal substitute drinks (which I’d consume by chugging it in one go), and eventually my eating and normal 3-6 hour sleep pattern came back, but I was probably about 24-48 hours away from needing an ambulance.
Luckily I live with my partner and although I put them into a panic, I didn’t have to manage the house/pets and just took sick leave from work. Even after going back, it took some time to return to my normal level of working. At the peak, I would have been absolutely incapable of operating if I lived alone.
When my insomnia hits it's days of zero sleep... Like I see the 3 hours of sleep and I immediately (and unfairly) dismiss that you have insomnia, I'm just like, "bro, but you ARE getting sleep").
As I got my things under control I pivoted to Polyphasic sleep anyway. 1 30min nap every 6hrs and I absolutely adore it. Extra exertion or any kind of injury will warrant more rest, but then, thats resting with a purpose.
My god. Having a kid and only getting a few hours per night for half a year drove me to the brink, it's genuinely chilling to imagine what you've been through. I hope you're sleeping more now.
We got the "don't shake the baby" talk at the hospital. It was extremely over the top and patronising. It made a lot more sense later however. What was obvious and extremely patronising when rested and alert, barely cut through the fog, once sleep exhaustion kicks in. I can fully understand how parents can shake their baby to death, with no ill intent.
A baby in the oven sounds bad, but I can see it happening, under the wrong circumstances, with the wrong person.
(Oh, and my daughter made it to almost 2 before reliably sleeping through the night. The sleep deprivation was hellish.)
We had a good run of keeping a solid bedtime ritual between 6 months and 3 years where ours would sleep through the night. Then we found out our kid is a morning person with ADHD. 🪦
We've both got ADHD, so I definitely feel for you. Thankfully, our daughter seems to be more of a night owl. Not perfect, but a lot easier to cope with than an ADHD lark would be!
I would almost prefer to have it myself, so at least then I'd know what they're going through.
It has like 73% heritability. Surely they got it from one of y'all? I've just started exploring a diagnosis in my 30s, and holy hell is it helping me make sense both of why I struggle so much and why my dad's so bonkers. Really recommend working with some professionals. I'm working on a degree in psych and can navigate the criteria from the DSM fairly well but I'm also working with individual and family therapists to help me and my family work through the hell it caused us from not knowing, plus how I can better understand/manage it moving forward
We're pretty sure the wife has it. I'm more or less the least diagnosable person in my social circles, to my unending chagrin and everyone else's general incredulity