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As bans spread, fluoride in drinking water divides communities across the US
(kffhealthnews.org)
this post was submitted on 14 Apr 2024
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I like how you ignored the "as long as you don’t include vitamins that you can’t take too much of as long as it is in small quantities" and moved on to "what if someone takes too much?"
You're ignoring the overarching debate, but fine I'll address your nit-picky distraction.
"Small" is a relative term, and to the amounts that would be harmless in all situations would have negligible health benefits, to the point of questioning "why bother". Also even small quantities add up, such as the example of 2-gallon consumption on a hot day. What isn't controversial or subjective, though, is pure water.
The simplest solution is usually best - instead of a one-size-fits-all "medicated" water approach, just take a multivitamin that works best for your individual biology and preferences... assuming you can't consume foods which contain the variety of compounds our bodies need, being the ideal solution. Even the USDA recommendations for vitamins & minerals are mere guesstimated guidelines which varies per individual & lifestyle.
How do you know all of this? From where did you get your pharmacology degree?
Pharmacology implies drugs or synthetic compounds. The RDA stats are officially "guidelines" - Just ask your doctor or nutritionist to explain the fuzzy landscape to you, as well as the interactions & interplay between various compounds as they're processed & stored by your body. Perhaps get a CBC to determine what you specifically need; they're usually covered by insurance (assuming you're in the states).
In other words, you have no actual academic expertise in this area and are playing armchair doctor.
This is the internet, friend. I could be a nobody, a deputy commissioner at the FDA, or a published researcher. Your mind will not change either way.
You could be, but given the chance to say if you had any medical expertise in this area, you declined. That's not my fault.
No offense, but you're not worth the compromise of my privacy. Good day, fellow time-waster.
Yes, that's the issue. Believable. Because anyone could figure out who you are if you said something like "I have a biology doctorate."
But you clearly don't have any expertise in this area and you can't even admit it.