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What is the longest you've been awake without sleep? When and why did you do it? (lemmy.dbzer0.com)

submitted 7 hours ago* (last edited 6 hours ago) by IDKWhatUsernametoPutHereLolol@lemmy.dbzer0.com to c/asklemmy@lemmy.world

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So I kinda just realized I didn't sleep for the past 24 hours. Noy sure if it's the longest I've been awake, but probably of the top 5 longest. I'm dealing with depression so my sleep cycle have been fucked up. Got coffee I think around the 12th hour mark.

I've basically just been watching youtube videos, browsing lemmy. Googled random things.

Idk why, I guess I just wanted some dopamine boost from coffee and now I can't sleep lmao. Maybe a bit of anxiety around certain recent political events.

I honestly am not sure if I'm actually awake or dreaming.

Anyways, what is the longest time you've been awake without sleep? When did it happen and why?

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[–] ultranaut@lemmy.world 2 points 3 hours ago

I used to stay up all night when having fun on occasion. The longest was two nights and then I went to bed at around 8pm on the third day. It's been awhile since I lived that life but I used to wake up feeling great and generally be in a great mood, and it helped me reset my sleep cycle so my insomnia would get less disruptive for awhile afterwards. That said, not sleeping is bad for you. If you're doing it regularly you will have negative health effects, and if you stay up for more than a day you will start hallucinating and probably make bad decisions.