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I like III. I found that shifting the focus from how miserable one feels because of the circumstances to trying to find out ways to help other people (anyone!) helps to really shift the inner monologue and feelings.
I do agree, Thats my default approach during holidays if i'm a bit jaded to pick up shifts or i'm in a city or town not too welcoming.
Aaah, so those were all your approaches, wink wink ;)