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Video games, but not because I want to. I have so much on my plate right now that could make my life better. I need to exercise more. I used to run and lift. I need to spend time with my hands-on craft hobby. I need to bake more. I enjoy video games SOOOOO much but I feel my life would probably be better without them.
If you enjoy them that much, then wouldn't they be enriching your life not making it worse?
Seems like maybe you need to be easier on yourself.
I get told I am too harsh on myself a lot. Sigh.
It's complicated. It's the difference between fun and happiness. Video games are fun and a little bit of fun can contribute to happiness. However, I am also unhappy because the time I've spent on video games isn't really long term.
It's like eating healthy food which will make you feel better overall VS having a little treat. That ice cream I had isn't really helping me except get fat. That apple I ate is gonna make me live better and longer.
However, a life without treats... Is that a life worth living?