this post was submitted on 07 Oct 2025
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Who do I contact? (lemmy.dbzer0.com)
submitted 3 days ago by Stamets@lemmy.dbzer0.com to c/whitepeopletwitter@sh.itjust.works
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[–] SPRUNT@lemmy.world 4 points 2 days ago (2 children)

The answer is CPAP.

When you get a proper night of sleep, it's much easier to get up in the morning. Since getting a CPAP, I wake up about 8 hours after going to bed regardless of what time it is. Really helps with jet lag, too.

[–] MML@sh.itjust.works 2 points 2 days ago

Could also be your bed, try sleeping on the floor for 2 nights, if it gets better get a firm mattress.

[–] Stamets@lemmy.dbzer0.com 3 points 2 days ago

Tell that to my machine. Then again I'm using like 3 year old tubing and tub and stuff... so kinda on me....