Ask Lemmy
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I agree. That was an early morning insomnia comment. Junk food, tv and masturbation are all fine in moderation but they can easily become a problem for people who are stuck in a mental hole.
doesn't have to be masturbation. plenty of people are addicted to sex with strangers or other types of coping mechanisms.
sex is problematic because it's it's seeking a short term high. like drugs, gambling, junk food etc. all of these mess with your brain and create lead to mal-adaptive brain chemistry. being high/chasing high isn't what happiness is.
Not only is masturbation fine, it's actually healthy. I think the problem here is pornography addiction -- scrambles the brain and can lead to needing more and more graphic stimulation. I'm not blaming the actors, and im not saying it is all bad (in fact, I'm pro porn). Im just saying, like junk food and tv, pornography needs to be enjoyed in moderation. Meanwhile, masturbation is healthy in and of itself -- whack or rub to your heart's content.