this post was submitted on 20 Feb 2026
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Autism

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I know that’s a problem a lot of us share. I need some guidance from someone who has it figured out.

Someone here has gotta be a self-study in gastroenterology. Well I hope so anyway.

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[–] isil@lemmy.ml 11 points 1 day ago (2 children)

In my case stress level is the most influential factor. Certain foods make it worse of course, but nothing has an impact that comes close to stress levels.

So for me the issue shifted from diet management to stress management.

[–] Digit@lemmy.wtf 1 points 22 hours ago

Top answer.

Stress, all cortisol and no parasympathetic mode, disrupts digestion.

[–] TerdFerguson@lemmy.world 3 points 1 day ago

So true. This is the main factor, stress increases sensitivity and inflammation