this post was submitted on 16 Apr 2026
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Are you suggesting that Yoga is "woowoo?"
It's a fucking excellent physical workout & emotionally therapeutic when you find the right teachers. And there are plenty of excellent teachers.
There's absolutely a woowoo side to yoga.
Sure, and it as a practice was pretty much wholesale created around the same time as Monty Python and lasers. It's not an ancient Indian secret of the gurus on how to better prepare your body to serve the universe and aide your recinarnation.
It's a moderate workout with mild scientific evidence that it is safe when practiced and learned slowly over a long time. The same as crossfit.