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I find a comfortable position, close my eyes, and let my mind drop me somewhere in my imagination.
Most often, its a frozen lake surrounded by evergreen trees with snow swirling. In this I'm usually skating along the ice at the pace of my breathing. The sound of my breathing in and out is like the sound of my skate making each push on the ice; the fan in my room feels like the cold wind on my face.
But it can be other places my mind goes and I find this incredibly peaceful. Before I know it, I've actually drifted off to sleep. I've been doing this for about two months and have begun to keep a journal on where my mind goes in these moments each night