Hey good the news is that MSP experience gets you a ton of good experience very quickly for moving into internal IT positions once the job market normalizes. I wouldn't be planning on changing roles right now (but that doesn't mean don't try!) but from what you've described it sounds like you've got a brilliant skill set, plus of you can get on the good side of some higher ups at some of the larger clients you can sometimes turn that into a job offer with them directly

Also holy fucking shit I'm always floored by the level of sexism my feminine-presenting colleagues are forced into wading through. It's completely unacceptable and I don't understand how people go through life thinking this behavior could possibly be even remotely okay