Ask Lemmy
A Fediverse community for open-ended, thought provoking questions
Rules: (interactive)
1) Be nice and; have fun
Doxxing, trolling, sealioning, racism, toxicity and dog-whistling are not welcomed in AskLemmy. Remember what your mother said: if you can't say something nice, don't say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. Please familiarize yourself with them
2) All posts must end with a '?'
This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?
3) No spam
Please do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.
4) NSFW is okay, within reason
Just remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either !asklemmyafterdark@lemmy.world or !asklemmynsfw@lemmynsfw.com.
NSFW comments should be restricted to posts tagged [NSFW].
5) This is not a support community.
It is not a place for 'how do I?', type questions.
If you have any questions regarding the site itself or would like to report a community, please direct them to Lemmy.world Support or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.
6) No US Politics.
Please don't post about current US Politics. If you need to do this, try !politicaldiscussion@lemmy.world or !askusa@discuss.online
Reminder: The terms of service apply here too.
Partnered Communities:
Logo design credit goes to: tubbadu
view the rest of the comments
I have tended towards making very simple, quick, healthy and hearty breakfast meals, since those make or break the day for me if I have the wrong thing.
One breakfast I have is 150g hummus, around 50g of feta and a large whole grain wrap (cut into pieces and microwaved to be like chips), with the batching I use lasting around a week. I get a $6AUD 1kg tub of hummus per week (and usually have a spare as rollover if there isn’t enough in the tub I take from,) $4 250g feta block, and a $4 pack of 8 large whole grain wraps.
I’m likely not accurate with the pricing, since I don’t tend to concentrate a lot on the pricing since I've found this breakfast good value, but it tends to come to ~$1.90 per serving.
It’s also why I tend to do intermittent fasting a lot (for usually at least 7 hours), as it is very filling.
Not saying you need my solution, since finding your own solution would allow it to be integrated better into your routine, although inspiration is also great (the wrap idea was from my sister for instance).