Humans evolved to pay close attention to danger, but today that instinct is being overwhelmed by an endless supply of bad news from around the world. Researchers say the answer isn’t to stop following current events—it’s to build healthier habits around how, when, and where we get our news.

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[–] brownsugga@lemmy.world 7 points 3 weeks ago

It's part of why I'm now only looking at socials for like 30m a day- and usually only lemmy and YT at that. I have enough problems to worry about over here, I don't need to know about all these other problems that I couldn't even fix if I tried