this post was submitted on 23 Jun 2026
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Humans evolved to pay close attention to danger, but today that instinct is being overwhelmed by an endless supply of bad news from around the world. Researchers say the answer isn’t to stop following current events—it’s to build healthier habits around how, when, and where we get our news.

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[–] zerofk@lemmy.zip 34 points 3 days ago (3 children)

My brain was not designed for anything. It was not designed.

[–] bilb@lemmy.ml 19 points 3 days ago (3 children)

"The human mind has not adapted to this level of bad news"

[–] 7101334@lemmy.world 16 points 3 days ago

Yet

I'm going to stare into the abyss until it blinks first

[–] Bloomcole@lemmy.world 7 points 3 days ago

Sure it has, meet my brain's healthy levels of bitter sarcasm and bitter cynicism!

[–] chunes@lemmy.world 6 points 3 days ago (4 children)

I feel like it kind of has.

Otherwise, people who are about 40+ years old would all be driven mad by now.

Umm. I am driven mad.

[–] Blackmist@feddit.uk 2 points 2 days ago

That's our secret, we just hide it well.

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[–] QueenHawlSera@sh.itjust.works 2 points 2 days ago

We must leave behind the fiction that a God created us. There is no God, we have no souls.

[–] WoodScientist@lemmy.world 4 points 3 days ago (5 children)

Your brain is one of the most artificial things in existence. How many years did you spend in formal education in one form or another? What is education other than a way of shaping a mind to a certain form?

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[–] Zachariah@lemmy.world 221 points 4 days ago (2 children)

Oh, great… more bad news.

[–] Zephyr@sh.itjust.works 34 points 4 days ago (1 children)

I want to read this in Marvin's voice from HHTTG

[–] smeenz@lemmy.nz 19 points 4 days ago

Here I am, brain the size of a planet, and they've got me delivering bad news.

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[–] Tollana1234567@lemmy.today 5 points 2 days ago

its by design from murdoch, to putin and bannon its called flooding the zone, so your other heinous acts get drowned out. its whats trump doing in the news right, epstein is barely registering at all on news right now.

[–] c64z86@piefed.world 22 points 3 days ago* (last edited 3 days ago) (3 children)

I'd argue that it was never designed for this much stimulation full stop. All the constant noise and things competing for attention all the time around you. Bad news is just the nasty icing on the cake.

[–] HasturInYellow@lemmy.world 3 points 2 days ago

One of the reasons I LOATHE advertising. They are legitimately overstimulating all of society and manipulating their thoughts at the same time. They are in actual fact, driving the world into literal psychosis. These people are beyond evil.

[–] EvasiveSpecies@lemmy.world 4 points 3 days ago

The environment we have created is so fast-paced and complex that our brains are often in a constant state of overwhelm. We were never meant to be always available, always aware of everything and always caught in the belief that we have to react to everything at a time.

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[–] bitwolf@sh.itjust.works 9 points 3 days ago (4 children)

I use RSS now for news.

Its been so liberating. I can read offline, save articles for later, no ads or paywalls, no algorithms, no bullshit.

I highly recommend.

[–] ilillilillilillililli@lemmy.world 9 points 3 days ago (1 children)

I've been doing the same. The issue is finding high quality feeds with full articles. Most are just a snippet of the article with a link saying "read the full story at..." (The Verge, PBS, The Guardian). Others are even worse and just link directly to the shit-laden website (Ars Technica). The best quality news feeds I've found are Techdirt and The Intercept. Would you care to share some good RSS news feeds you've found?

[–] bitwolf@sh.itjust.works 2 points 2 days ago* (last edited 2 days ago) (1 children)

So for those style websites, FreshRSS (my server)/and CabyReader (my client) offer options to parse the linked article for content.

They mostly get the full article without tinkering but other sites I use css selectors to get the article section of the website.

Then I press the "parse" button if the article is just a summary and it'll get the whole article.

That said, I do put more emphasis on following individuals rather than large sites like those you mentioned. So I have a couple dozen individual blogs followed, but also a handful of sites like NewScientist, BigThink, AndroidPolice, TinyBuddha, VICE

Okay, that's very cool. I'm into self-hosting and will look into running FreshRSS to parse sites and feed me articles. Much appreciated!

what's your favourite rss aggravator?

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[–] Pat_Riot@lemmy.today 85 points 4 days ago (3 children)

Your brain wasn't designed at all.

[–] sniggleboots@europe.pub 67 points 4 days ago (16 children)

Iteratively designed by evolution to maximize survival, I guess

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[–] prole@lemmy.blahaj.zone 54 points 4 days ago (1 children)

And the people who are in charge and doing evil things know this and are using it to their advantage.

[–] ripcord@lemmy.world 17 points 4 days ago (7 children)

It's literally written down as part of the playbook.

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[–] BussyGyatt@feddit.org 7 points 3 days ago (1 children)

bad news, everyone: bad news is bad for you!

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[–] Professorozone@lemmy.world 29 points 4 days ago (6 children)

I'm not sure I understand what "build healthier habits around how, when and where we get our news" exactly means and how that would help. I mean if TACO drops bombs on little kids, I can't think of how digesting this differently is going to be any healthier for me.

[–] chicken@lemmy.dbzer0.com 18 points 4 days ago

One thing I see a lot is the same event repackaged repeatedly with various headlines from different angles to elicit despair and outrage. If you heard about it once already, that is probably enough.

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[–] Arctic_monkey@leminal.space 3 points 2 days ago

I strictly get my news on the toilet

[–] mrodri89@lemmy.zip 15 points 3 days ago (6 children)

Its wild to see people type “this news isnt good for my mental health”. Like ignoring the planet dying is a price well paid for personal mental wellness. I guess we are doomed as a species. Its really humbling to learn our limits to change things.

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[–] flameleaf@lemmy.world 22 points 4 days ago (5 children)

Switching from Reddit to Lemmy did wonders for my mental health. Less time doom scrolling, more time to engage with my hobbies

[–] agent_nycto@lemmy.world 25 points 4 days ago (2 children)

I feel the opposite, my feed is almost entirely people describing how the world is falling apart, how communism is good but not that communism, and Linux

[–] specimen@lemmy.world 13 points 4 days ago (3 children)

Absolutely, lemmy has such a downer vibe to it, it’s not doing me any good using this platform lately.

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[–] uriel238@lemmy.blahaj.zone 15 points 3 days ago (1 children)

This is a problem I struggle with philosophically. I have lived in the US with a degree of privilege and I feel the price for that should include knowing how the proverbial sausage is made, that is, knowing all the crap that is being done to allow me to live in (meager) comfort.

It's Poor Things cranked up to eleven. The British empire is holding the beer of the American one. It's just too much.

The continual rush of news, propelled by the addictive properties of the YouTube algo, have driven me quite mad, albeit, I suffer from behavioral health problems already. I haven't found a balance to this.

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[–] Mearcfara@lemmy.ml 21 points 4 days ago (1 children)

Title is true even without the last two words.

[–] Glytch@lemmy.world 14 points 4 days ago (2 children)

Honestly it's true with just the first 5 words.

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[–] MousePotatoDoesStuff@piefed.social 10 points 3 days ago (3 children)

I've largely stopped actively following news because

  • most of it is stuff we knew already
  • I already find out all that I need to know and more involuntarily through occasional social media visits

I'd like to read summaries of a given week's news on the world, EU, national, and maybe local level once a week, tho. I'll check if there's anything like this for the world and EU scale and report back here if there is.

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[–] Codpiece@feddit.uk 30 points 4 days ago

Don’t tell me that then, you’re just making it worse.

[–] TheparishofChigwell@sh.itjust.works 22 points 4 days ago (15 children)

Isn't this the thing we are doing by being on Lemmy? My mental state is better when I scroll the feed here, as opposed to scrolling reddit.

I do both still, but I'm nearing the phase where Lemmy gets more attention.

It's just fucked that I read too much so I might run out of content on Lemmy which pushes me to read the news then back to reddit untill I wake up again

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[–] Strider@lemmy.world 23 points 4 days ago

I am painfully aware.

[–] Bloomcole@lemmy.world 3 points 3 days ago

"where we get our news."
And then they link to Reuters. LOL

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